Individual Somatic Coaching
One-to-one sessions focused on nervous system regulation, embodiment, and building capacity for daily life.
Learn more →Somatic Coaching
Trauma-aware somatic coaching for individuals, children, schools, and organizations.
About
Calm Body Consulting offers trauma-aware somatic coaching that helps people reconnect with themselves, regulate their nervous systems, and build steadier lives.
We work with individuals, children and families, schools, and organizations who want practical, body-centered approaches grounded in safety, choice, and collaboration.
Services
Practical, body-based support for individuals, groups, and systems ready to grow capacity and resilience.
One-to-one sessions focused on nervous system regulation, embodiment, and building capacity for daily life.
Learn more →Gentle somatic groups that help children and caregivers develop regulation skills and connection.
Learn more →Trauma-informed guidance for schools and teams seeking more regulated, supportive environments.
Learn more →For Children & Schools
We support children, caregivers, and school communities with practical somatic tools that build regulation, connection, and resilience without overwhelm.
Outcomes
For Adults
Individual somatic coaching helps adults develop a more regulated nervous system, clearer boundaries, and a steadier relationship with themselves and others.
“
The body keeps the score, but it can also become a source of safety and wisdom.
”
— Trauma-informed somatic practice
Our Approach
We practice a trauma-informed approach that prioritizes safety, trust, and empowerment in every interaction.
Trauma-informed care is not a specific therapy. It is a way of working that recognizes how common trauma is, notices its signs, and intentionally shapes environments and relationships so people are less likely to be re-traumatized.
Physical and emotional safety come first — for clients and for practitioners. We create spaces and interactions that feel steady and respectful.
We are clear about what to expect, keep consistent boundaries, and make decisions in ways that build and protect trust.
Lived experience is valued. Mutual support and shared understanding help foster hope and connection.
We partner with people rather than doing to them. Power differences are noticed and leveled whenever possible.
People’s strengths, preferences, and choices matter. We support agency and the right to set the pace.
We recognize that trauma can be individual, intergenerational, and systemic. Cultural humility guides our work.
Get in touch
Whether you’re seeking individual coaching, support for a child or family, or consultation for a school or organization, we’d love to hear from you.
Email Us